For years, martial arts were often viewed as something you had to start young. Wrestling as a kid. Kicking pads as a teenager. Competing before life got busy. But step into a modern martial arts gym today, and you’ll notice something different. The fastest-growing group on the mats isn’t kids or seasoned competitors — it’s …
Category: Judo
The plateau is part of the process: How to break through in your combat sports training
Every martial artist reaches a point where progress feels slow. Maybe your sparring partners keep catching you with the same sweep. Maybe your timing feels off or your conditioning isn’t improving like it used to. If that sounds familiar, you’re not alone. Almost every student at Absolute MMA in West Jordan, Utah experiences a plateau …
The benefits of cross-training in BJJ, Judo, and Muay Thai
The best Martial Artists in the world train in multiple disciplines such as Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai to be well-rounded in their overall skill set. They know the importance of increasing their skill set. Great Martial Artists are also aware of the value of learning from others. BJJ, Judo, and Muay …
7 reasons why Judo is excellent for kids
Judo is an incredible martial art and sport for kids, offering a wide range of physical, mental, and emotional benefits. Originating from Japan and meaning “the gentle way,” Judo is much more than a sport—it’s a powerful way to help children develop confidence, discipline, and life skills that shape them into well-rounded individuals. At Absolute …
How to prepare for your first martial arts competition
Competing in Martial Arts for the first time can feel stressful but the great news is you can prepare for it. Here at Absolute MMA in West Jordan, we’re focused on helping you accomplish your goals whether you’re a first-time fighter or have years of competition experience. We have trained people with different abilities and …
Everything you need to know to start learning Judo
Our Judo class is one of our fastest-growing classes at Absolute MMA. Judo (the gentle way) is a time-tested Martial Art focused on taking opponents to the ground and controlling them. It’s known for its effectiveness and straightforward approach to self-defense and combat sports. Your Utah Judo gym Absolute MMA owner and head coach Rob …
3 martial arts you need to try in 2024 to get in shape
There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a …
10 benefits of learning Judo
One of the Martial Arts you can learn at Absolute MMA is the art of Judo (sign up for your FREE trial). Judo’s origins began in Japan in the late 1800s and it continues to withstand the test of time today. Created by Jigoro Kano, Judo is known for its effectiveness in taking an opponent …
What Is Grappling And Why Is It Important?
Grappling is a hand-to-hand combat skill taught here at Absolute MMA in West Jordan, Utah. Combat arts that rely on gripping or grabbing an opponent to hold an opponent in a dominant position or submit an attacker can be considered styles that use grappling. The art of grappling is evident in different Martial Arts such …
USA Judo Youth National Championships are coming to Utah!
This week, members of our Absolute MMA youth Judo team, Rianne Zhou and Kyo Mast, will be competing in the USA Judo Youth National Championships from April 24-25, 2021 at the Olympic Oval in Kearns, Utah! We’re excited for their opportunity to test their skills and gain competition experience on a national level. Here at …