As more women enter the world of Mixed Martial Arts (MMA), finding the right gear becomes essential—not just for performance but comfort and confidence. One of the most important pieces of gear? MMA shorts. Whether you’re sparring, grappling, or drilling techniques, your shorts need to support unrestricted movement, durability, and comfort. At Absolute MMA, West …
Category: Muay Thai
How to Wrap Your Hands for Boxing and MMA: An Essential Guide
Hand wrapping is a crucial part of training in both boxing and MMA. Learning how to wrap your hands for boxing or how to wrap your hands for MMA ensures that the small bones in your hands are well-protected, your wrists are supported, and you minimize the risk of injury. Whether you’re throwing punches in …
Protecting the Future: Top Youth Wrestling Headgear
Wrestling is a sport that demands strength, agility, and resilience. For young athletes just stepping onto the mat, safety is a top priority. While wrestling can build character and confidence, it’s important to ensure young wrestlers are protected, especially when it comes to head injuries. That’s where top-quality headgear comes into play. In this guide, …
Key Differences Between MMA Fight Shorts and MMA Compression Shorts
When it comes to MMA gear, shorts play a crucial role in both comfort and performance. But with so many options out there, you might be wondering whether to choose MMA fight shorts or compression shorts for your training. Each style has its advantages and serves different purposes in the gym or cage. Let’s break …
Muay Thai Sparring: Tips and Safety Guidelines
Learning how to spar safely in Muay Thai helps you develop as a fighter while preventing injuries. Muay Thai is a time-tested striking art that is popular in the world of combat sports. The roots and history of Muay Thai go back a few hundred years to Thailand. It’s known as the art of 8 …
How to prepare for your first martial arts competition
Competing in Martial Arts for the first time can feel stressful but the great news is you can prepare for it. Here at Absolute MMA in West Jordan, we’re focused on helping you accomplish your goals whether you’re a first-time fighter or have years of competition experience. We have trained people with different abilities and …
3 martial arts you need to try in 2024 to get in shape
There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a …
Your Absolute MMA beginner’s guide to Muay Thai terms
So you want to learn Muay Thai but are worried you won’t understand what’s happening in class? You’re in luck because we have the perfect Absolute MMA beginner’s guide to Muay Thai terms. In this blog post, we’ll introduce you to Muay Thai, discuss what to expect in class, and provide a simple glossary of …
Little Fighters, Big Dreams: The Best Boxing Gloves for Kids to Train and Excel
In the world of boxing, champions are not born; they are made through dedication, hard work, and passion. This holds true even for the little fighters who dream of becoming the next boxing sensation. Boxing is a sport that teaches discipline, perseverance, and self-confidence, making it an excellent choice for kids to learn valuable life …
Best Youth MMA Gloves for New Learners
Youth MMA training has gained significant popularity in recent years, empowering young enthusiasts to learn self-defense, discipline, and confidence. One of the essential gears for any young fighter is a pair of high-quality MMA gloves. These gloves protect the hands during training and ensure proper technique development. In this guide, we will walk you through …