Brazilian Jiu Jitsu is one of the fastest growing Martial Arts in the world! At Absolute MMA in West Jordan, Utah, we teach Brazilian Jiu Jitsu for students of all levels. Our classes are at varying times throughout the week to meet your needs. If you’re reading this blog post, you’re interested in learning more …
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Lessons learned from IBJJF World Champion and Absolute MMA team member Lyndsie Hauck
2021 was a rewarding year for Absolute MMA team member Lyndsie Hauck. As a blue belt, Lyndsie won the IBJJF Boise Open, IBJJF Pan, IBJJF World Masters, IBJJF International Masters, and IBJJF Worlds. This incredible accomplishment can be greatly attributed to Lyndsie’s work ethic and dedication to the art of Brazilian Jiu Jitsu. Below are …
10 benefits of training Muay Thai
Muay Thai is one of the classes we offer here at Absolute MMA in West Jordan, Utah. Created in Thailand, Muay Thai is recognized around the world for its effective striking techniques that use kicks, elbows, knees, clinch work, sweeps, and punches. This Martial Art can be used in both self-defense situations and organized competition. …
Here are the answers to the most common questions we receive about MMA training at Absolute MMA!
Mixed Martial Arts (MMA) training is provided here at Absolute MMA in West Jordan, Utah. Athletes with different levels of experience and athleticism train here. They all have different goals such as wanting to learn self-defense, weight loss, and the desire to compete in organized matches. We offer classes in a variety of Martial Arts …
10 benefits of training Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is Martial Art that enables people to defend themselves against a bigger, stronger, more aggressive opponent. We offer Brazilian Jiu Jitsu classes throughout the week here at Absolute MMA in West Jordan, Utah. These classes are focused on helping everyone from children to teens to adults achieve their personal goals. What’s …
Boxing vs. MMA: What’s the difference
Boxing and Mixed Martial Arts (MMA) are two of the most popular sports in the world. Both combat sports have millions of fans with superstars from Canelo to Khabib. There are differences between the two along with key similarities. If you’re reading this, there’s a good chance you have goals related to physical fitness and …
What is Wrestling and how can it benefit me?
Wrestling is one of the oldest Martial Arts in the world with official Wrestling competitions going as far back as ancient Greece. We teach Wrestling here at Absolute MMA in West Jordan, Utah as a Combat Sport. You’ll learn effective grappling techniques you can use both in organized competition (i.e. Brazilian Jiu Jitsu tournaments, Mixed …
Master Sem shares his advice for Muay Thai beginners and why you should start training
Have you ever wondered what the benefits of training Muay Thai are? Or how to stay motivated when training gets tough? Absolute MMA gym owner and head coach Rob Handley’s Muay Thai teacher, Master Sem, shares his insights and advice on why you should train and how to stay motivated. Master Sem started his Muay …
What is Muay Thai?
Muay Thai is a proven striking art created in Thailand. Muay Thai fighters utilize punches, kicks, knees, elbows, sweeps, and clinch work to win fights. Techniques from Muay Thai are also used by Mixed Martial Artists. You can learn Muay Thai here at Absolute MMA in West Jordan, Utah! Our Muay Thai classes have students of …
Is Kickboxing a good workout?
If you’re looking for a new way to improve your physical fitness and learn a new skill, consider Kickboxing with us at Absolute MMA! Our Kickboxing curriculum is a part of our Muay Thai program here in West Jordan, Utah. It’s a stand-up striking system that uses punches, knees, elbows, and kicks both in self-defense …