Absolute MMA team member Lyndsie Hauck wins the 2022 IBJJF World Championship as a purple belt

This month, Absolute MMA team member Lyndsie Hauck brought home another World Championship gold medal but this time as a new purple belt. Lyndsie continued the momentum from her blue belt championship run in 2021 where she won the IBJJF Boise Open, IBJJF Pan, IBJJF World Masters, IBJJF International Masters, and IBJJF Worlds. Facing a …

Lessons learned from IBJJF World Champion and Absolute MMA team member Lyndsie Hauck

2021 was a rewarding year for Absolute MMA team member Lyndsie Hauck. As a blue belt, Lyndsie won the IBJJF Boise Open, IBJJF Pan, IBJJF World Masters,  IBJJF International Masters, and IBJJF Worlds. This incredible accomplishment can be greatly attributed to Lyndsie’s work ethic and dedication to the art of Brazilian Jiu Jitsu. Below are …

10 benefits of training Muay Thai

Muay Thai is one of the classes we offer here at Absolute MMA in West Jordan, Utah. Created in Thailand, Muay Thai is recognized around the world for its effective striking techniques that use kicks, elbows, knees, clinch work, sweeps, and punches. This Martial Art can be used in both self-defense situations and organized competition. …