Judo is an incredible martial art and sport for kids, offering a wide range of physical, mental, and emotional benefits. Originating from Japan and meaning “the gentle way,” Judo is much more than a sport—it’s a powerful way to help children develop confidence, discipline, and life skills that shape them into well-rounded individuals. At Absolute …
Tag: Brazilian Jiu Jitsu
Team Absolute Highlights of August and September 2024
The transition from the end of summer to fall has been eventful for the Absolute MMA team! From competing for world titles in Vegas to fighting in the MMA cage locally, our fighters continue to make us proud. In this blog post, we will showcase the recent accomplishments of three of our current competitors: Kiyani …
BJJ Sparring: Tips and Safety Guidelines
Brazilian Jiu Jitsu sparring is one of the most fun things you can learn to do! Jiu Jitsu is a great way to improve your physical fitness while making new friends. Participating in sparring allows you to work on your Jiu Jitsu against a resisting opponent. You get a chance to pressure-test what you’ve been …
What’s the difference between Gi and No Gi jiu jitsu?
There’s a good chance you’ve heard of Gi jiu jitsu and No Gi jiu jitsu. While both types of BJJ are classified as grappling, they each have their respective styles and have unique submissions depending on the ruleset. If you’re new to Brazilian Jiu Jitsu and want to get started, you’ve come to the right …
How to prepare for your first martial arts competition
Competing in Martial Arts for the first time can feel stressful but the great news is you can prepare for it. Here at Absolute MMA in West Jordan, we’re focused on helping you accomplish your goals whether you’re a first-time fighter or have years of competition experience. We have trained people with different abilities and …
3 martial arts you need to try in 2024 to get in shape
There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a …
Absolute MMA Jiu Jitsu fighter passes 100 match mark
2023 has been a busy and eventful year for Absolute MMA’s Alex Palomin. An active Brazilian Jiu Jitsu competitor, Alex has surpassed the 100-match mark. Alex began his Jiu Jitsu journey in 2021 at Absolute MMA as a white belt and hasn’t looked back since. Now a blue belt, Alex has competed across Utah and …
7 Must-Have Youth Jiu-Jitsu Gis for Dominating the Mat with Confidence
Brazilian Jiu-Jitsu, often referred to simply as Jiu-Jitsu or BJJ, is a martial art and combat sport that has gained immense popularity worldwide. What sets it apart from other martial arts is its emphasis on ground fighting and submissions. Unlike traditional martial arts, where size and strength can be significant advantages, BJJ relies on technique, …
Absolute MMA’s Lyndsie Peterson wins 2023 IBJJF World Masters Double Gold
Lyndsie Peterson dominated all six matches on her way to double gold in the 2023 IBJJF World Masters Tournament as a purple belt this past September. No points were scored on Lyndsie as she took on world-class opponents. Lyndsie’s preparation and competition experience paid off once again. Investing in mat time and staying disciplined with …
Our Top 5 Choices for the Best BJJ Headgear
When it comes to Brazilian Jiu-Jitsu (BJJ), protection and safety are paramount. One often overlooked but crucial piece of protective gear is headgear. Whether you’re a seasoned practitioner or just starting out on your BJJ journey, having the right headgear can significantly prevent injuries and enhance your overall training experience. In this article, we’ll introduce …