Every martial artist reaches a point where progress feels slow. Maybe your sparring partners keep catching you with the same sweep. Maybe your timing feels off or your conditioning isn’t improving like it used to. If that sounds familiar, you’re not alone. Almost every student at Absolute MMA in West Jordan, Utah experiences a plateau …
Category: Jiu-Jitsu
The benefits of cross-training in BJJ, Judo, and Muay Thai
The best Martial Artists in the world train in multiple disciplines such as Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai to be well-rounded in their overall skill set. They know the importance of increasing their skill set. Great Martial Artists are also aware of the value of learning from others. BJJ, Judo, and Muay …
Team Absolute Highlights of August and September 2024
The transition from the end of summer to fall has been eventful for the Absolute MMA team! From competing for world titles in Vegas to fighting in the MMA cage locally, our fighters continue to make us proud. In this blog post, we will showcase the recent accomplishments of three of our current competitors: Kiyani …
BJJ Sparring: Tips and Safety Guidelines
Brazilian Jiu Jitsu sparring is one of the most fun things you can learn to do! Jiu Jitsu is a great way to improve your physical fitness while making new friends. Participating in sparring allows you to work on your Jiu Jitsu against a resisting opponent. You get a chance to pressure-test what you’ve been …
What’s the difference between Gi and No Gi jiu jitsu?
There’s a good chance you’ve heard of Gi jiu jitsu and No Gi jiu jitsu. While both types of BJJ are classified as grappling, they each have their respective styles and have unique submissions depending on the ruleset. If you’re new to Brazilian Jiu Jitsu and want to get started, you’ve come to the right …
Protect Your Ears with Jiu-Jitsu Ear Guards
Brazilian Jiu-Jitsu, a martial art that emphasizes ground fighting and submission holds, has gained immense popularity in recent years. Whether you’re a seasoned practitioner or just starting your journey in this martial art, you’re probably aware of the risk of ear injuries, particularly the dreaded “cauliflower ear.” Thankfully, there’s a solution that can help safeguard …
Finding the Perfect Fit: The Best Women’s Jiu-Jitsu Gi for Comfort and Performance
Hello, fierce grapplers! As a woman in the martial art of Jiu-Jitsu, you know the struggle of finding a Gi that feels like it was made just for you. It’s not just a uniform; it’s your armor on the mats. That’s why we’re diving deep into the world of women’s Jiu-Jitsu Gis to help you …
Gear Up for Success: Finding the Best Jiu-Jitsu Headgear for Enhanced Performance
In the world of Jiu-Jitsu, having the right gear can make a significant difference in your performance and safety. One essential piece of equipment is headgear, which provides protection, injury prevention, and enhanced focus during training and competitions. In this comprehensive guide, we will explore the benefits of Jiu-Jitsu headgear and discuss important factors to …
Best size boxing gloves for training?
When it comes to boxing training, one crucial element that can greatly impact your performance and safety is selecting the right size boxing gloves. The market offers a wide range of sizes, and finding the perfect fit can be a game-changer. In this blog post, we’ll delve into the factors to consider when choosing the …
Muay Thai Gloves for Women
If you’re a woman passionate about honing your skills in the art of eight limbs, then you know the importance of having the right gear. And when it comes to gear, one item stands out—Muay Thai gloves. These bad boys protect your hands and empower you to unleash your full potential in the ring. So, …