For years, martial arts were often viewed as something you had to start young. Wrestling as a kid. Kicking pads as a teenager. Competing before life got busy. But step into a modern martial arts gym today, and you’ll notice something different. The fastest-growing group on the mats isn’t kids or seasoned competitors — it’s …
Category: Mixed Martial Arts
The plateau is part of the process: How to break through in your combat sports training
Every martial artist reaches a point where progress feels slow. Maybe your sparring partners keep catching you with the same sweep. Maybe your timing feels off or your conditioning isn’t improving like it used to. If that sounds familiar, you’re not alone. Almost every student at Absolute MMA in West Jordan, Utah experiences a plateau …
Why People Choose Absolute MMA in West Jordan, Utah: 10 Reasons This Gym Stands Out
If you’ve been looking for the right place to start or continue your martial arts journey in West Jordan, Utah, you’ve probably noticed there are a lot of options. But according to many 5-star reviews from students past and present, one gym consistently rises above the rest: Absolute MMA. From beginners to seasoned competitors, from …
The benefits of cross-training in BJJ, Judo, and Muay Thai
The best Martial Artists in the world train in multiple disciplines such as Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai to be well-rounded in their overall skill set. They know the importance of increasing their skill set. Great Martial Artists are also aware of the value of learning from others. BJJ, Judo, and Muay …
MMA Shorts Buyer’s Guide: Style & Performance
Mixed Martial Arts demands durability, mobility, and focus—qualities that extend to your gear. Choosing the right MMA shorts can significantly enhance your training and competition experience. Whether you’re throwing strikes, shooting for takedowns, or grappling on the ground, your shorts need to work with you, not against you. Why MMA Shorts Matter High-quality MMA shorts …
MMA Shin Guards: Finding the Best Fit for Protection and Mobility
When it comes to Mixed Martial Arts (MMA), having the right gear is essential for both performance and safety. Whether you’re sparring, drilling, or training Muay Thai, shin guards are a must-have to protect your legs while allowing you to stay light on your feet. At Absolute MMA, West Jordan’s premier MMA gym, we know …
How to train for your first MMA fight
If you’re reading this blog post, there’s a good chance stepping into the MMA cage is one of your personal goals. Here at Absolute MMA, we want to be a part of your journey. This blog post will walk you through what you need to do each week to be ready for your first mixed …
Team Absolute Highlights of August and September 2024
The transition from the end of summer to fall has been eventful for the Absolute MMA team! From competing for world titles in Vegas to fighting in the MMA cage locally, our fighters continue to make us proud. In this blog post, we will showcase the recent accomplishments of three of our current competitors: Kiyani …
Our Top 6 Choices for Women’s MMA Gloves
When it comes to MMA training, having the right gloves is crucial for performance, protection, and comfort. Here, we’ve curated a list of the top 6 choices for women’s MMA gloves, ensuring you have the best options to elevate your game. What To Look For In a Good MMA Glove Choosing the right MMA gloves …
What are the Best MMA Gloves for Heavy Bag?
In the world of mixed martial arts (MMA), selecting the right gear can significantly impact your training effectiveness and safety. One of the most crucial pieces of equipment in a fighter’s arsenal is their gloves, especially when it comes to working out with a heavy bag versus a regular punching bag. Understanding the differences between …