MMA – mixed martial arts – is a sport that has consistently grown in popularity over the past couple of decades. In fact, nearly half of the viewing audience for MMA fights is between the ages of 18 and 35, and those people are talking with other enthusiasts, making MMA the third most popular sport …
Category: Muay Thai
What Is the Difference Between Muay Thai and Kickboxing?
Since its introduction in the United States in the 1970s, kickboxing has been practiced by fighters and martial arts practitioners of all backgrounds. The fact that it is a hybrid martial art, one that combines elements from multiple different fighting styles, is one of the main reasons kickboxing is so celebrated today. If you trace …
How to Find the Right Size Gloves for Muay Thai
Muay Thai may be known for its explosive kicks and elbow strikes, but one piece of equipment is paramount for fighters of all skill levels and ages: tough and dependable gloves. From its inception, Muay Thai has been practiced by warriors during peacetime as a way to hone the mind and the body, and the …
Does Kickboxing help with self-defense?
The answer to your question is yes! You can learn Kickboxing which is a part of our Muay Thai program here at Absolute MMA in West Jordan, Utah. People with a variety of different goals such as improving their physical fitness and wanting to fight in organized competition consistently train here. Our classes cover everything …
What is the Brazilian Jiu Jitsu belt system?
Brazilian Jiu Jitsu is one of the fastest growing Martial Arts in the world! At Absolute MMA in West Jordan, Utah, we teach Brazilian Jiu Jitsu for students of all levels. Our classes are at varying times throughout the week to meet your needs. If you’re reading this blog post, you’re interested in learning more …
Lessons learned from IBJJF World Champion and Absolute MMA team member Lyndsie Hauck
2021 was a rewarding year for Absolute MMA team member Lyndsie Hauck. As a blue belt, Lyndsie won the IBJJF Boise Open, IBJJF Pan, IBJJF World Masters, IBJJF International Masters, and IBJJF Worlds. This incredible accomplishment can be greatly attributed to Lyndsie’s work ethic and dedication to the art of Brazilian Jiu Jitsu. Below are …
10 benefits of training Muay Thai
Muay Thai is one of the classes we offer here at Absolute MMA in West Jordan, Utah. Created in Thailand, Muay Thai is recognized around the world for its effective striking techniques that use kicks, elbows, knees, clinch work, sweeps, and punches. This Martial Art can be used in both self-defense situations and organized competition. …
Master Sem shares his advice for Muay Thai beginners and why you should start training
Have you ever wondered what the benefits of training Muay Thai are? Or how to stay motivated when training gets tough? Absolute MMA gym owner and head coach Rob Handley’s Muay Thai teacher, Master Sem, shares his insights and advice on why you should train and how to stay motivated. Master Sem started his Muay …
What is Muay Thai?
Muay Thai is a proven striking art created in Thailand. Muay Thai fighters utilize punches, kicks, knees, elbows, sweeps, and clinch work to win fights. Techniques from Muay Thai are also used by Mixed Martial Artists. You can learn Muay Thai here at Absolute MMA in West Jordan, Utah! Our Muay Thai classes have students of …
Is Kickboxing a good workout?
If you’re looking for a new way to improve your physical fitness and learn a new skill, consider Kickboxing with us at Absolute MMA! Our Kickboxing curriculum is a part of our Muay Thai program here in West Jordan, Utah. It’s a stand-up striking system that uses punches, knees, elbows, and kicks both in self-defense …