Learning how to spar safely in Muay Thai helps you develop as a fighter while preventing injuries. Muay Thai is a time-tested striking art that is popular in the world of combat sports. The roots and history of Muay Thai go back a few hundred years to Thailand. It’s known as the art of 8 …
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What’s the difference between Gi and No Gi jiu jitsu?
There’s a good chance you’ve heard of Gi jiu jitsu and No Gi jiu jitsu. While both types of BJJ are classified as grappling, they each have their respective styles and have unique submissions depending on the ruleset. If you’re new to Brazilian Jiu Jitsu and want to get started, you’ve come to the right …
What are the Best MMA Gloves for Heavy Bag?
In the world of mixed martial arts (MMA), selecting the right gear can significantly impact your training effectiveness and safety. One of the most crucial pieces of equipment in a fighter’s arsenal is their gloves, especially when it comes to working out with a heavy bag versus a regular punching bag. Understanding the differences between …
How to prepare for your first martial arts competition
Competing in Martial Arts for the first time can feel stressful but the great news is you can prepare for it. Here at Absolute MMA in West Jordan, we’re focused on helping you accomplish your goals whether you’re a first-time fighter or have years of competition experience. We have trained people with different abilities and …
Choosing the Best Boxing Headgear: A Complete Guide for 2024
Welcome to your guide for navigating the world of boxing headgear in 2024! Whether you’re stepping into the ring for the first time or you’re a seasoned pugilist looking to upgrade your gear, finding the right headgear is paramount to your safety, performance, and confidence. This year, the options are more innovative and tailored than …
The Best MMA Gloves for Sparring
Mixed Martial Arts (MMA) is a demanding sport that combines techniques from boxing, wrestling, judo, and more, requiring not only skill and discipline but also the right gear to ensure safety and enhance performance. One of the most crucial pieces of equipment in an MMA athlete’s arsenal is their gloves. They are more than just …
Everything you need to know to start learning Judo
Our Judo class is one of our fastest-growing classes at Absolute MMA. Judo (the gentle way) is a time-tested Martial Art focused on taking opponents to the ground and controlling them. It’s known for its effectiveness and straightforward approach to self-defense and combat sports. Your Utah Judo gym Absolute MMA owner and head coach Rob …
3 martial arts you need to try in 2024 to get in shape
There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a …
The Best MMA Gloves: From Beginners to Professionals
Welcome to the world of mixed martial arts, where precision, skill, and power collide. Whether you’re stepping into the octagon for the first time or you’re a seasoned pro, there’s one piece of gear you simply can’t overlook: your MMA gloves. In this guide, we’re diving deep into the realm of MMA gloves, and we’ve …
MMA Gloves vs Boxing Gloves: What’s the Difference?
Mixed Martial Arts (MMA) and Boxing are two combat sports that have gained immense popularity worldwide. While both involve striking techniques, they differ significantly regarding rules, techniques, and strategies. One of the most noticeable distinctions between these combat sports is the type of gloves the athletes use. This blog post will delve into the differences …