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Absolute MMA

Absolute MMA

Contact Us
  • About Us
    • Instructors
    • Our Team
    • Who We Are
  • Mixed Martial Arts Classes
    • Mixed Martial Arts
    • Brazilian Jiu Jitsu
    • Muay Thai and Kickboxing
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Home>grappling

Tag: grappling

Updated on February 25, 2025February 25, 2025/ Josh Jamias

The benefits of cross-training in BJJ, Judo, and Muay Thai

The benefits of cross-training in BJJ, Judo, and Muay Thai

The best Martial Artists in the world train in multiple disciplines such as Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai to be well-rounded in their overall skill set. They know the importance of increasing their skill set. Great Martial Artists are also aware of the value of learning from others. BJJ, Judo, and Muay …

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Updated on September 18, 2024September 18, 2024/ Josh Jamias

BJJ Sparring: Tips and Safety Guidelines

BJJ Sparring: Tips and Safety Guidelines

Brazilian Jiu Jitsu sparring is one of the most fun things you can learn to do! Jiu Jitsu is a great way to improve your physical fitness while making new friends. Participating in sparring allows you to work on your Jiu Jitsu against a resisting opponent. You get a chance to pressure-test what you’ve been …

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Updated on February 10, 2024February 10, 2024/ Josh Jamias

Everything you need to know to start learning Judo

Everything you need to know to start learning Judo

Our Judo class is one of our fastest-growing classes at Absolute MMA. Judo (the gentle way) is a time-tested Martial Art focused on taking opponents to the ground and controlling them. It’s known for its effectiveness and straightforward approach to self-defense and combat sports.  Your Utah Judo gym Absolute MMA owner and head coach Rob …

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Updated on October 18, 2023October 18, 2023/ Josh Jamias

Absolute MMA’s Lyndsie Peterson wins 2023 IBJJF World Masters Double Gold

Absolute MMA’s Lyndsie Peterson wins 2023 IBJJF World Masters Double Gold

Lyndsie Peterson dominated all six matches on her way to double gold in the 2023 IBJJF World Masters Tournament as a purple belt this past September. No points were scored on Lyndsie as she took on world-class opponents. Lyndsie’s preparation and competition experience paid off once again. Investing in mat time and staying disciplined with …

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Updated on October 23, 2023November 18, 2022/ Josh Jamias

How to choose the right Brazilian Jiu Jitsu gym

How to choose the right Brazilian Jiu Jitsu gym

Starting your journey in Brazilian Jiu Jitsu may feel intimidating but it doesn’t have to be. This Absolute MMA blog post will walk you through how to choose the right Brazilian Jiu Jitsu gym for you. There are a wide range of factors for you to consider when selecting a BJJ gym/academy to get started. …

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Updated on June 29, 2022May 19, 2022/ Rob Handley

BJJ vs. Boxing: What’s the difference?

BJJ vs. Boxing: What’s the difference?

Brazilian Jiu Jitsu (BJJ) and Boxing are two of the most popular combat sports in the world. These two Martial Arts are taught here at Absolute MMA in West Jordan, Utah. Our Brazilian Jiu Jitsu program is available for students of all ages. As for our Boxing curriculum, it is part of our Muay Thai …

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Updated on June 22, 2022May 3, 2021/ Rob Handley

What Is Grappling And Why Is It Important?

What Is Grappling And Why Is It Important?

Grappling is a hand-to-hand combat skill taught here at Absolute MMA in West Jordan, Utah. Combat arts that rely on gripping or grabbing an opponent to hold an opponent in a dominant position or submit an attacker can be considered styles that use grappling. The art of grappling is evident in different Martial Arts such …

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Updated on January 10, 2024February 2, 2021/ Rob Handley

Striking vs. Grappling: What’s the difference?

The biggest difference between striking and grappling is whether you’re standing or on the ground. You’re in the right place if you’re wanting to learn more about striking and grappling! We teach both striking and grappling here at Absolute MMA in West Jordan, Utah. We help you with whatever your goals might be, in whichever …

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Updated on January 10, 2024August 27, 2020/ Rob Handley

Judo vs. Jiu Jitsu: What’s the difference?

Judo and Jiu Jitsu are just two of the Martial Arts we teach here at Absolute MMA in West Jordan, Utah. While both fighting styles are forms of grappling, there are key differences you need to be aware of depending on what your goals are and when you’re using each set of skills. Judo and …

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      The Top Mistakes Beginners Make in BJJ, Judo, and Muay Thai (And How to Avoid Them)

      May 6, 2025
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