If you’ve been looking for the right place to start or continue your martial arts journey in West Jordan, Utah, you’ve probably noticed there are a lot of options. But according to many 5-star reviews from students past and present, one gym consistently rises above the rest: Absolute MMA. From beginners to seasoned competitors, from …
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Summer Competition Highlights: Celebrating our fighters and what competition teaches us
From the mats to the ring, the athletes at Absolute MMA have been putting in serious work and it shows. June and July brought an exciting wave of competitions, and our Brazilian Jiu Jitsu and Muay Thai teams stepped up, showed out, and made the gym proud. Across events in Utah and Nevada, Absolute athletes …
Your First Month of Muay Thai: Tips to Maximize Your Progress at Absolute MMA
Walking into your first Muay Thai class can feel like stepping into the unknown but at Absolute MMA in West Jordan, Utah, you’re stepping into a welcoming community ready to support your martial arts journey. If you’ve never trained before, Muay Thai might seem intimidating, but we promise it’s one of the most rewarding experiences …
Mastering the Art of the Strike: A Guide to Boxing and MMA Training Pads
At Absolute MMA, we believe sharp striking is more than just throwing punches—it’s about precision, timing, and staying one step ahead. Whether you’re new to the sport or a seasoned competitor, mastering pad work is one of the most effective ways to elevate your skills. From clean combos to defensive counters, pad training builds the …
Preparing for your first competition: A step-by-step guide
Competing for the first time can feel intimidating. But it’s also one of the most rewarding steps in your Martial Arts journey. Nerves, excitement, and fear of failure are all normal and common emotions to experience. The purpose of this guide is to break down everything you need to do to show up prepared to …
The Top Mistakes Beginners Make in BJJ, Judo, and Muay Thai (And How to Avoid Them)
Everyone makes mistakes when starting something new, especially Martial Arts. It’s easy to stumble and fall when you’re learning a new skill. BJJ, Judo, and Muay Thai are all technical arts that require patience and consistent practice. You’re learning a brand new language through movement, timing, and technique. And like learning any new skill, beginners …
Youth Sports Safety: Compression Shorts with Cup Pocket for Young Athletes
Gear Up for Safety and Performance In the dynamic world of youth martial arts—be it MMA, wrestling, kickboxing, or Brazilian Jiu-Jitsu—safety and performance go hand in hand. As young athletes push their limits, the right gear becomes essential. One such crucial piece of equipment is compression shorts with a cup pocket. These shorts not only …
Why it’s never too late to start training BJJ, Judo, or Muay Thai
Am I too old to start martial arts? The reality is Martial Arts is for everyone, not just young people. Our mats have practitioners who started training in their 30s, 40s, 50s, and beyond. At Absolute MMA, we teach Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai. Our coaches focus on the fundamentals of each …
Men’s Guide to Compression Shorts with Cups: Protection Meets Comfort
Compression shorts with cups have become a game-changer in athletic wear, combining the benefits of performance-enhancing compression with the vital protection offered by built-in cups. In this guide, we’ll explore what these shorts are, how they work, and why they’ve become a staple for athletes in high-impact sports. What Are Compression Shorts with Cups? Compression …
The benefits of cross-training in BJJ, Judo, and Muay Thai
The best Martial Artists in the world train in multiple disciplines such as Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai to be well-rounded in their overall skill set. They know the importance of increasing their skill set. Great Martial Artists are also aware of the value of learning from others. BJJ, Judo, and Muay …