Muay Thai is a proven striking art created in Thailand. Muay Thai fighters utilize punches, kicks, knees, elbows, sweeps, and clinch work to win fights. Techniques from Muay Thai are also used by Mixed Martial Artists. You can learn Muay Thai here at Absolute MMA in West Jordan, Utah! Our Muay Thai classes have students of …
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Absolute MMA Coach Kevin Kopaunik shares his best injury prevention tips and more
Kevin Kopaunik brings a combined 35+ years of Martial Arts experience to the Absolute MMA family. When Kevin isn’t helping students learn and grow in the gym, he’s running his home security business, Prime Security Training & Consulting, which helps homeowners protect their loved ones. Get to know Kevin as he shares a bit of …
Striking vs. Grappling: What’s the difference?
The biggest difference between striking and grappling is whether you’re standing or on the ground. You’re in the right place if you’re wanting to learn more about striking and grappling! We teach both striking and grappling here at Absolute MMA in West Jordan, Utah. We help you with whatever your goals might be, in whichever …
Get to know Absolute MMA coach/fighter Joel Haro in 5 questions!
Meet Joel Haro! A real estate agent by day, Joel also trains and teaches at Absolute MMA in West Jordan, Utah. Joel started training at Absolute MMA in 2011 as a junior in high school. As a competitive high school wrestler, Joel found training at Absolute MMA an effective way to stay in shape all …