Competing in Martial Arts for the first time can feel stressful but the great news is you can prepare for it. Here at Absolute MMA in West Jordan, we’re focused on helping you accomplish your goals whether you’re a first-time fighter or have years of competition experience. We have trained people with different abilities and …
Tag: Absolute MMA
Everything you need to know to start learning Judo
Our Judo class is one of our fastest-growing classes at Absolute MMA. Judo (the gentle way) is a time-tested Martial Art focused on taking opponents to the ground and controlling them. It’s known for its effectiveness and straightforward approach to self-defense and combat sports. Your Utah Judo gym Absolute MMA owner and head coach Rob …
3 martial arts you need to try in 2024 to get in shape
There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a …
Absolute MMA Jiu Jitsu fighter passes 100 match mark
2023 has been a busy and eventful year for Absolute MMA’s Alex Palomin. An active Brazilian Jiu Jitsu competitor, Alex has surpassed the 100-match mark. Alex began his Jiu Jitsu journey in 2021 at Absolute MMA as a white belt and hasn’t looked back since. Now a blue belt, Alex has competed across Utah and …
7 Must-Have Youth Jiu-Jitsu Gis for Dominating the Mat with Confidence
Brazilian Jiu-Jitsu, often referred to simply as Jiu-Jitsu or BJJ, is a martial art and combat sport that has gained immense popularity worldwide. What sets it apart from other martial arts is its emphasis on ground fighting and submissions. Unlike traditional martial arts, where size and strength can be significant advantages, BJJ relies on technique, …
Absolute MMA’s Lyndsie Peterson wins 2023 IBJJF World Masters Double Gold
Lyndsie Peterson dominated all six matches on her way to double gold in the 2023 IBJJF World Masters Tournament as a purple belt this past September. No points were scored on Lyndsie as she took on world-class opponents. Lyndsie’s preparation and competition experience paid off once again. Investing in mat time and staying disciplined with …
Your Absolute MMA beginner’s guide to Muay Thai terms
So you want to learn Muay Thai but are worried you won’t understand what’s happening in class? You’re in luck because we have the perfect Absolute MMA beginner’s guide to Muay Thai terms. In this blog post, we’ll introduce you to Muay Thai, discuss what to expect in class, and provide a simple glossary of …
Best Youth MMA Gloves for New Learners
Youth MMA training has gained significant popularity in recent years, empowering young enthusiasts to learn self-defense, discipline, and confidence. One of the essential gears for any young fighter is a pair of high-quality MMA gloves. These gloves protect the hands during training and ensure proper technique development. In this guide, we will walk you through …
Absolute MMA’s Lyndsie Hauck makes her way to the podium twice at the 2023 IBJJF World Championships
Absolute MMA Jiu Jitsu fighter Lyndsie Hauck medaled in both her division and the Absolute at the 2023 IBJJF World Championships in Long Beach, California. Lyndsie competed for the first time on the international level at a lighter weight class in the Adult Heavy division. In her division, Lyndsie submitted her first two opponents and …
5 benefits of joining our Absolute MMA Fitness and Conditioning class
Absolute MMA is your gym for MMA Fitness and Conditioning! Our goal for each member of our gym is to be a fitter and healthier martial artist. Bodyweight exercises and weight training are key components of our MMA Fitness and Conditioning program. The methods we use here at Absolute MMA have successfully conditioned our athletes …