Absolute MMA is your gym for MMA Fitness and Conditioning! Our goal for each member of our gym is to be a fitter and healthier martial artist. Bodyweight exercises and weight training are key components of our MMA Fitness and Conditioning program. The methods we use here at Absolute MMA have successfully conditioned our athletes …
Tag: Absolute MMA
2023 Pan Am tournament recap for Team Absolute
Members of our Brazilian Jiu Jitsu team recently competed in this year’s IBJJF Pan Am tournament in Florida this past March! They did a great job representing our gym and Flavio Behring Jiu Jitsu. To help you better understand the lessons learned, here are the insights of our competitors: Alex Palomin, Lindsay Hauck, Ray McDonald, …
10 benefits of learning Judo
One of the Martial Arts you can learn at Absolute MMA is the art of Judo (sign up for your FREE trial). Judo’s origins began in Japan in the late 1800s and it continues to withstand the test of time today. Created by Jigoro Kano, Judo is known for its effectiveness in taking an opponent …
Everything you need to know before your first BJJ class in 2023
So you’re thinking about learning Brazilian Jiu Jitsu? This Absolute MMA blog post is your guide to getting started in BJJ. Our goal at Absolute MMA here in West Jordan, Utah is to help you with your long-term goals whether you want to become a fighter or to improve your health. Now that you know …
How to find the right Muay Thai gym for you
Are you wanting to learn Muay Thai? If so, there’s a good chance you searched “Muay Thai gym near me” on Google Maps. One of the Martial Arts we teach here at Absolute MMA in West Jordan, Utah is Muay Thai which you can try during your one-week free trial. Also known as the “Art …
How to choose the right Brazilian Jiu Jitsu gym
Starting your journey in Brazilian Jiu Jitsu may feel intimidating but it doesn’t have to be. This Absolute MMA blog post will walk you through how to choose the right Brazilian Jiu Jitsu gym for you. There are a wide range of factors for you to consider when selecting a BJJ gym/academy to get started. …
Absolute MMA brings home medals from 2022 IBJJF World Masters and Jiu Jitsu
Absolute MMA found success earning medals in competition again at the beginning of September 2022 in Las Vegas, NV. As a result of consistent hard work and training, members of Absolute MMA made their way to the podium in IBJJF World Masters and Jiu Jitsu Con. We’re proud of everyone who competed as well as …
2022 Annual Flavio Behring Jiu Jitsu Seminar Recap
Absolute MMA was filled with members of the Absolute Behring team from August 18-20, 2022 for the Flavio Behring Jiu Jitsu USA (FBJJUSA). Members from across the country including California, Montana, and Arizona (Fluid Martial Arts, Camacho BJJ) trained together in West Jordan. There were many new memories made as everyone in attendance trained together. …
10 tips that will help you prepare for your first BJJ tournament
So you want to compete in Brazilian Jiu Jitsu but don’t know where to start? We’re here at Absolute MMA in West Jordan, Utah to help you with your BJJ competition goals! On our mats, you’ll find world champion Lyndsie Hauck and world medalists like Thomas Rinkavage. Competing and winning is a part of our …
Absolute MMA team member Lyndsie Hauck wins the 2022 IBJJF World Championship as a purple belt
This month, Absolute MMA team member Lyndsie Hauck brought home another World Championship gold medal but this time as a new purple belt. Lyndsie continued the momentum from her blue belt championship run in 2021 where she won the IBJJF Boise Open, IBJJF Pan, IBJJF World Masters, IBJJF International Masters, and IBJJF Worlds. Facing a …