Brazilian Jiu Jitsu sparring is one of the most fun things you can learn to do! Jiu Jitsu is a great way to improve your physical fitness while making new friends. Participating in sparring allows you to work on your Jiu Jitsu against a resisting opponent. You get a chance to pressure-test what you’ve been …
Tag: Absolute MMA
Muay Thai Sparring: Tips and Safety Guidelines
Learning how to spar safely in Muay Thai helps you develop as a fighter while preventing injuries. Muay Thai is a time-tested striking art that is popular in the world of combat sports. The roots and history of Muay Thai go back a few hundred years to Thailand. It’s known as the art of 8 …
What’s the difference between Gi and No Gi jiu jitsu?
There’s a good chance you’ve heard of Gi jiu jitsu and No Gi jiu jitsu. While both types of BJJ are classified as grappling, they each have their respective styles and have unique submissions depending on the ruleset. If you’re new to Brazilian Jiu Jitsu and want to get started, you’ve come to the right …
How to prepare for your first martial arts competition
Competing in Martial Arts for the first time can feel stressful but the great news is you can prepare for it. Here at Absolute MMA in West Jordan, we’re focused on helping you accomplish your goals whether you’re a first-time fighter or have years of competition experience. We have trained people with different abilities and …
Everything you need to know to start learning Judo
Our Judo class is one of our fastest-growing classes at Absolute MMA. Judo (the gentle way) is a time-tested Martial Art focused on taking opponents to the ground and controlling them. It’s known for its effectiveness and straightforward approach to self-defense and combat sports. Your Utah Judo gym Absolute MMA owner and head coach Rob …
3 martial arts you need to try in 2024 to get in shape
There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a …
Absolute MMA Jiu Jitsu fighter passes 100 match mark
2023 has been a busy and eventful year for Absolute MMA’s Alex Palomin. An active Brazilian Jiu Jitsu competitor, Alex has surpassed the 100-match mark. Alex began his Jiu Jitsu journey in 2021 at Absolute MMA as a white belt and hasn’t looked back since. Now a blue belt, Alex has competed across Utah and …
7 Must-Have Youth Jiu-Jitsu Gis for Dominating the Mat with Confidence
Brazilian Jiu-Jitsu, often referred to simply as Jiu-Jitsu or BJJ, is a martial art and combat sport that has gained immense popularity worldwide. What sets it apart from other martial arts is its emphasis on ground fighting and submissions. Unlike traditional martial arts, where size and strength can be significant advantages, BJJ relies on technique, …
Absolute MMA’s Lyndsie Peterson wins 2023 IBJJF World Masters Double Gold
Lyndsie Peterson dominated all six matches on her way to double gold in the 2023 IBJJF World Masters Tournament as a purple belt this past September. No points were scored on Lyndsie as she took on world-class opponents. Lyndsie’s preparation and competition experience paid off once again. Investing in mat time and staying disciplined with …
Your Absolute MMA beginner’s guide to Muay Thai terms
So you want to learn Muay Thai but are worried you won’t understand what’s happening in class? You’re in luck because we have the perfect Absolute MMA beginner’s guide to Muay Thai terms. In this blog post, we’ll introduce you to Muay Thai, discuss what to expect in class, and provide a simple glossary of …