Brazilian Jiu Jitsu sparring is one of the most fun things you can learn to do! Jiu Jitsu is a great way to improve your physical fitness while making new friends. Participating in sparring allows you to work on your Jiu Jitsu against a resisting opponent. You get a chance to pressure-test what you’ve been …
Tag: self defense
Muay Thai Sparring: Tips and Safety Guidelines
Learning how to spar safely in Muay Thai helps you develop as a fighter while preventing injuries. Muay Thai is a time-tested striking art that is popular in the world of combat sports. The roots and history of Muay Thai go back a few hundred years to Thailand. It’s known as the art of 8 …
Everything you need to know to start learning Judo
Our Judo class is one of our fastest-growing classes at Absolute MMA. Judo (the gentle way) is a time-tested Martial Art focused on taking opponents to the ground and controlling them. It’s known for its effectiveness and straightforward approach to self-defense and combat sports. Your Utah Judo gym Absolute MMA owner and head coach Rob …
3 martial arts you need to try in 2024 to get in shape
There’s never been a better time to get in the best shape of your life! In this blog post, we’ll cover 3 martial arts you must try in 2024 to achieve your fitness goals. You’ll learn what martial arts are and how they can improve your life. What are martial arts? Martial arts is a …
Your Absolute MMA beginner’s guide to Muay Thai terms
So you want to learn Muay Thai but are worried you won’t understand what’s happening in class? You’re in luck because we have the perfect Absolute MMA beginner’s guide to Muay Thai terms. In this blog post, we’ll introduce you to Muay Thai, discuss what to expect in class, and provide a simple glossary of …
Our Top 5 Choices for the Best BJJ Headgear
When it comes to Brazilian Jiu-Jitsu (BJJ), protection and safety are paramount. One often overlooked but crucial piece of protective gear is headgear. Whether you’re a seasoned practitioner or just starting out on your BJJ journey, having the right headgear can significantly prevent injuries and enhance your overall training experience. In this article, we’ll introduce …
Everything you need to know before your first BJJ class in 2023
So you’re thinking about learning Brazilian Jiu Jitsu? This Absolute MMA blog post is your guide to getting started in BJJ. Our goal at Absolute MMA here in West Jordan, Utah is to help you with your long-term goals whether you want to become a fighter or to improve your health. Now that you know …
How to choose the right Brazilian Jiu Jitsu gym
Starting your journey in Brazilian Jiu Jitsu may feel intimidating but it doesn’t have to be. This Absolute MMA blog post will walk you through how to choose the right Brazilian Jiu Jitsu gym for you. There are a wide range of factors for you to consider when selecting a BJJ gym/academy to get started. …
What is the Brazilian Jiu Jitsu belt system?
Brazilian Jiu Jitsu is one of the fastest growing Martial Arts in the world! At Absolute MMA in West Jordan, Utah, we teach Brazilian Jiu Jitsu for students of all levels. Our classes are at varying times throughout the week to meet your needs. If you’re reading this blog post, you’re interested in learning more …
What is Wrestling and how can it benefit me?
Wrestling is one of the oldest Martial Arts in the world with official Wrestling competitions going as far back as ancient Greece. We teach Wrestling here at Absolute MMA in West Jordan, Utah as a Combat Sport. You’ll learn effective grappling techniques you can use both in organized competition (i.e. Brazilian Jiu Jitsu tournaments, Mixed …