There’s a good chance you’ve heard of Gi jiu jitsu and No Gi jiu jitsu. While both types of BJJ are classified as grappling, they each have their respective styles and have unique submissions depending on the ruleset. If you’re new to Brazilian Jiu Jitsu and want to get started, you’ve come to the right …
Tag: wrestling
What is Wrestling and how can it benefit me?
Wrestling is one of the oldest Martial Arts in the world with official Wrestling competitions going as far back as ancient Greece. We teach Wrestling here at Absolute MMA in West Jordan, Utah as a Combat Sport. You’ll learn effective grappling techniques you can use both in organized competition (i.e. Brazilian Jiu Jitsu tournaments, Mixed …
What Is Grappling And Why Is It Important?
Grappling is a hand-to-hand combat skill taught here at Absolute MMA in West Jordan, Utah. Combat arts that rely on gripping or grabbing an opponent to hold an opponent in a dominant position or submit an attacker can be considered styles that use grappling. The art of grappling is evident in different Martial Arts such …
What is MMA?
We’re often asked, “What is MMA?”, at Absolute MMA! MMA stands for Mixed Martial Arts and it’s one of the fastest-growing sports in popularity. Thanks to well-known organizations such as the UFC and Bellator, more people are exposed to MMA where they can watch competitors utilize skill sets from various Martial Arts such as Muay …
How to speed up recovery time after wrestling class
Wrestling is arguably one of the toughest sports on the planet. It requires you to engage your entire body and constantly tests your mental fortitude when doing everything from drilling takedowns to perfecting your sprawls. Due to how demanding a workout might be, you can be left feeling muscle soreness that can take a few …