Brazilian Jiu Jitsu is one of the fastest growing Martial Arts in the world! At Absolute MMA in West Jordan, Utah, we teach Brazilian Jiu Jitsu for students of all levels. Our classes are at varying times throughout the week to meet your needs. If you’re reading this blog post, you’re interested in learning more …
Category: Kickboxing
Lessons learned from IBJJF World Champion and Absolute MMA team member Lyndsie Hauck
2021 was a rewarding year for Absolute MMA team member Lyndsie Hauck. As a blue belt, Lyndsie won the IBJJF Boise Open, IBJJF Pan, IBJJF World Masters, IBJJF International Masters, and IBJJF Worlds. This incredible accomplishment can be greatly attributed to Lyndsie’s work ethic and dedication to the art of Brazilian Jiu Jitsu. Below are …
FOCUS OF THE WEEK 1/18/2021
18 Jan 2021 | Focus of the week | Absolute MMA BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Guard passing from over, under, around concepts Toreando passing Mixed Levels- GI Entries for Omoplata Review finishing positions Counters and Re-Counters Mixed Levels- NoGI Arm saddle Foot lock Friday Arm lock to leg …
FOCUS OF THE WEEK 1/11/21
11 Jan 2021 | Focus of the week | Absolute MMA BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Guard passing from over, under, around concepts. Mixed Levels- GI Omoplata attacks. Mixed Levels- NoGI Arm saddle Foot lock Friday Arm lock to leg lock transition BJJ Youth 5-7 Jiu jitsu games Mount …
Boxing vs. Muay Thai: What’s the difference?
The combat arts of Boxing and Muay Thai are well-known for their effectiveness in various situations from self-defense to organized competition such as Mixed Martial Arts. They’re both styles that empower an individual to neutralize an attacker/opponent with a combination of accurate striking and defense. Workouts for Boxing and Muay Thai can help you improve …
FOCUS OF THE WEEK 12/21/20
21 DEC 2020 | Focus of the week | Absolute MMA BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Review defense against punches & front kicks Add round kicks Mixed Levels- GI Attacking the Turtle- Crucifix Review entries in to the Crucifix Review choke variations Mixed Levels- NoGI Passing headquarters – leg …
FOCUS OF THE WEEK 12/07/20
7 DEC 2020 | Focus of the week | Rob Handley BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Defense against Punches and kicks Takedowns from the Inside & Outside T Position Defending against the side headlock to arm lock Mixed Levels- GI Attacking the Turtle- Crucifix Entries from Front Headlock/ BodyLock …
FOCUS OF THE WEEK 11/30/20
30 NOV 2020 | Focus of the week | Rob Handley BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Clinch against Punchers 3 Takedowns from the Inside T Position Defending against the side headlock to arm lock Mixed Levels- GI Attacking the Turtle- Crucifix Warm up moving through maintaining control and following …
FOCUS OF THE WEEK 11/23/20
BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Takedowns from the Inside T Position Defending against the side headlock to arm lock Mixed Levels- GI Attacking the Turtle- Crucifix Warm up moving through maintaining control and following your opponents movement. Finishing from the bottom. Facing up. NOGI Attacking from seated guard against …
FOCUS OF THE WEEK 11/16/20
16 NOV 2020 | Focus of the week | Rob Handley BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Takedowns from Punch Defense Side Headlock Defense from the Ground Mixed Levels- GI Attacking the Turtle- Crucifix Review Transitions and Finishing from the Top Transitions to Finishing from the Bottom Mixed Levels- NoGi …