18 Jan 2021 | Focus of the week | Absolute MMA
BJJ | Muay Thai |Judo | MMA
BRAZILIAN JIU JITSU:
Fundamentals-GI
- Guard passing from over, under, around concepts
- Toreando passing
Mixed Levels- GI
- Entries for Omoplata
- Review finishing positions
- Counters and Re-Counters
Mixed Levels- NoGI
- Arm saddle
Foot lock Friday
- Arm lock to leg lock transition
BJJ Youth 5-7
- Jiu jitsu games
- Pass the guard
BJJ Youth 8-12
- Pass the guard
BJJ Youth 12-16
- Single leg warm ups
- Pass the guard
MUAY THAI:
Fundamentals
- Clinch with curved knees
Mixed Levels
- Clinch with curved knees
MT Youth 5-7
- Conditioning
MT Youth 8-12
- Conditioning
MT Youth 12-16
- Conditioning
JUDO:
- Tai Otoshi
MMA:
- Grappling with strikes
- Punches to Takedown drills
MINDSET/ THOUGHTS:
ANNOUNCEMENTS:
- Reminder to sign in for every class. Please.
- Weather changes and cooler temperatures often times bring the flu season as well as continuing with our Covid protocols please stay home if you exhibit any symptoms.
- If you are not on the Remind app please let us know so we can get you connected.
VIDEO TECHNIQUES:
FOR MORE INFORMATION:
If you have questions about any of the classes we offer at Absolute MMA? Contact us at https://absolutemma.com/contact/
Give us a call at (801) 255-1166 and start training this week!
