20 July 2020 | Focus of the week | Rob Handley BJJ | Muay Thai |Judo | MMA BRAZILIAN JIU JITSU: Fundamentals-GI Side Control Bottom Defense review Single shoulder bridge continued review back door escape Mixed Levels-GI Guard pull to Tomo Nage & Tripod sweep + variations. Gripping discussion NOGI Introduce K guard for leg …
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FOCUS OF THE WEEK 07/13/2020
BJJ | Muay Thai |Judo | MMA | Youth BJJ | Youth Muay Thai BRAZILIAN JIU JITSU: Fundamentals Side Control Bottom Defense review Single shoulder bridge Mixed Levels Guard pull to Tripod sweep + variations. Gripping discussion NOGI Side Triangle with rolling Kimura entry MUAY THAI: Fundamentals Bring your running shoes! Centerline threats- teep and …
FOCUS OF THE WEEK 06/29/2020
BJJ | Muay Thai |Judo | MMA | Youth BJJ | Youth Muay Thai BRAZILIAN JIU JITSU Fundamentals Side Control Bottom Defense review Mixed Levels Sweeps from the Open Guard. Tripod sweep + variations. Add secondary sweeps kick sweep and sickle sweep. NOGI Triangle review, front, opposite and back Add side triangle with rolling Kimura …
Mixed Martial Art Gym in Utah Inspires Success in High School Student
Student Spotlight for the month of April is one of our teenage members, Coley Armijo. Coley has been training Muay Thai and Brazilian Jiu Jitsu since September of 2011. Coley has made some significant changes in his life and we would like to share his success with all. We asked Coley to tell us in his own words what …
Excellent Weight Loss at MMA Gym in Utah
Pedro, “Hey Ivan! How are you today?”Ivan, “I’m doing so damn good it would kill a mortal man!” Hey gang! Remember Ivan? He was our student spotlight a little while ago (see below). This is an update on his progress. As of June 1, 2011 Ivan has lost 30 pounds in his three months with …
Mixed Martial Arts Gym Doesn’t Need Violence
We had an interesting event at Absolute MMA last Friday evening. We were about to start Brazilian Jiu Jitsu class and had the front and back doors open as well as the warehouse door. There were two men in the alley behind the gym, walking around. This was a little unusual but nothing too out of the ordinary. We …
Utah MMA Gym Sparks Weight Loss
Ruben Cervantes is one of our student successes. Ruben has been a student here since March of 2011. In that time, he has lost 20 pounds and drastically improved his fitness. Ruben came to us with the goal of losing 30 pounds, going from 185 to 155. As you can see he is well on …
Student Spotlight
Our student spotlight for the month of May is Elloy Berumen. Elloy has been a member of Absolute MMA for about seven and a half months now. Elloy’s main focus for that time was Muay Thai Boxing. Only within the last two weeks has he ventured into the Brazilian Jiu Jitsu classes. Elloy, like many of our team, has achieved …
Brazilian Jiu Jitsu Student Spotlight
Our student spotlight this month is Hassan Campos. Hassan is seventeen and a student at Copper Hills High School. Hassan is quiet, respectful and serious about learning Brazilian Jiu Jitsu, which he has been doing since March of 2011. He comes to class ready to learn and has been doing so quietly and well. The …
Absolute MMA Dominates MAA Fights with Jiu Jitsu
Absolute MMA victory! Showdown Fights: Evolution proved to be a showcase for Absolute MMA fighters. Two of three fighters came home with a victory and all put on a good show. William DaBell was the second fight of the evening. This was his debut fight in mixed martial arts. William was a bit nervous in …